Julian Pace
Happiness Co
Appearing at State of Social ’23 & ’24
WORKSHOP
SESSION DETAILS
Self-Care, Burnout and the Busy Mind
With the pressure on to do more with less, burnout is rife. So how do we protect our mental health and wellbeing? Even better, how do we create a power-up culture to combat burnout? Learn new strategies for avoiding burnout, get tips and tools for unleashing motivation and find out why and how you need to set and communicate boundaries in our always-connected world of work.
Julian Pace is Australia’s leading voice in happiness, emotional wellbeing, and lived-experience mental health. The founder of Happiness Co, he has the goal to positively impact 10 million lives in 10 years.
An engaging presenter that uses his own story to create the best environment for your team to gain an understanding of what it takes to create fulfilment and happiness. Every keynote or workshop will give the audience incredible insights and practical tools. He has keynoted at the country’s four most prominent mental health conferences and worked with some of the largest brands in Australia.
He is an Australian of the Year finalist, Mentor of the Year award recipient, and multiple-category Telstra business award winner. He is dedicated to using his powerful story to inspire others to overcome everyday challenges and create and sustain their happiness.
Happiness Co is a social enterprise focusing on pre-emptive mental health and wellbeing. Their award-winning programs focus on integrating lived experience with engaging, relatable, practical strategies for creating and sustaining happiness.
Through workplaces, schools, community organisations and individual engagements, Happiness Co aims to positively impact 10 million lives in 10 years.
Julian Pace started the Co in 2017 after his mental health struggles after losing his father to suicide several years earlier. Accessible, affordable and engaging – these are the underpinning values of what makes Happiness Co the success it is today.
SESSION DETAILS
Self-Care, Burnout and the Busy Mind
With the pressure on to do more with less, burnout is rife. So how do we protect our mental health and wellbeing? Even better, how do we create a power-up culture to combat burnout? Learn new strategies for avoiding burnout, get tips and tools for unleashing motivation and find out why and how you need to set and communicate boundaries in our always-connected world of work.
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